Diabetic Basics – Understanding Type 2 Diabetes

Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis through self-management. Understanding things such as your A1C, blood sugar level goals, and why healthy eating and physical activity are important will remove some of the stress of living with diabetes and empower you to live the healthy lifestyle you deserve. We’ll get you started with tips to start the new year out right! Everyone will leave with a tool to help them manage their diabetes. Healthy snacks provided.