Diabetic Basics

Have you or a loved one been diagnosed with Type 2 diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis through self management. Understanding things such as your A1C, blood sugar level goals and why healthy eating and physical activity are important (as well as tips to get you started!) will remove some of the stress of living with diabetes and empower you to live the healthy lifestyle you deserve!