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X-ORIGINAL-URL:https://northshorehealth.org
X-WR-CALDESC:Events for NorthShore Health Centers
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T103000
DTEND;TZID=America/Chicago:20241206T120000
DTSTAMP:20260502T043231
CREATED:20241119T171235Z
LAST-MODIFIED:20241119T171235Z
UID:10000295-1733481000-1733486400@northshorehealth.org
SUMMARY:Chat & Crafts - Safe Toy and Gift Giving
DESCRIPTION:This month\, Northshore is spreading the word about safe toys for kids. While we love to give our little one’s new experiences and gifts\, it is important to keep everyone safe with their new gadgets and toys. We will cover some of the easiest ways to ensure everyone is enjoying the holiday season safely and keeping choking hazards out of reach. Join us for Chat and Crafts to learn about toy safety while the kids make a holiday craft!
URL:https://northshorehealth.org/event/chat-crafts-safe-toy-and-gift-giving/
LOCATION:NorthShore Hammond Community Room\, 1828 165th St\, Hammond\, IN\, 46320\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T110000
DTEND;TZID=America/Chicago:20240924T120000
DTSTAMP:20260502T043231
CREATED:20240816T164123Z
LAST-MODIFIED:20240816T164123Z
UID:10000240-1727175600-1727179200@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands on program and learn new skills that you can use at home every day. From planning\, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
URL:https://northshorehealth.org/event/purdue-nutrition-12/
LOCATION:NorthShore Hammond Community Room\, 1828 165th St\, Hammond\, IN\, 46320\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240917T110000
DTEND;TZID=America/Chicago:20240917T120000
DTSTAMP:20260502T043231
CREATED:20240816T163123Z
LAST-MODIFIED:20240816T163123Z
UID:10000234-1726570800-1726574400@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands on program and learn new skills that you can use at home every day. From planning\, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
URL:https://northshorehealth.org/event/purdue-nutrition-9/
LOCATION:NorthShore Hammond Community Room\, 1828 165th St\, Hammond\, IN\, 46320\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240910T110000
DTEND;TZID=America/Chicago:20240910T120000
DTSTAMP:20260502T043231
CREATED:20240816T153552Z
LAST-MODIFIED:20240816T153552Z
UID:10000226-1725966000-1725969600@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands on program and learn new skills that you can use at home every day. From planning\, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
URL:https://northshorehealth.org/event/purdue-nutrition-6/
LOCATION:NorthShore Hammond Community Room\, 1828 165th St\, Hammond\, IN\, 46320\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240903T110000
DTEND;TZID=America/Chicago:20240903T120000
DTSTAMP:20260502T043231
CREATED:20240816T150320Z
LAST-MODIFIED:20240816T150320Z
UID:10000217-1725361200-1725364800@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands on program and learn new skills that you can use at home every day. From planning\, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
URL:https://northshorehealth.org/event/purdue-nutrition-2/
LOCATION:NorthShore Hammond Community Room\, 1828 165th St\, Hammond\, IN\, 46320\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240823T110000
DTEND;TZID=America/Chicago:20240823T120000
DTSTAMP:20260502T043231
CREATED:20240718T131527Z
LAST-MODIFIED:20240718T131527Z
UID:10000210-1724410800-1724414400@northshorehealth.org
SUMMARY:Diabetic Diner - Gastrointestinal Health
DESCRIPTION:Did you know that your gastrointestinal\, or GI\, health is important when managing type 2 diabetes? Good GI health is important for everyone\, but for those living with diabetes\, it can have an even greater impact. This month’s diabetic diner will discuss ways to improve GI health and the link between GI health\, diabetes\, and colon cancer. Learning more about GI health is also a great time to make sure that you are up to date on your colonoscopy! As always\, Diabetic Diner includes a diabetic friendly recipe and food sampling. Free gift for attendees while supplies last.
URL:https://northshorehealth.org/event/diabetic-diner-gastrointestinal-health/
LOCATION:NorthShore Hammond Community Room\, 1828 165th St\, Hammond\, IN\, 46320\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240620T130000
DTEND;TZID=America/Chicago:20240620T140000
DTSTAMP:20260502T043231
CREATED:20240528T143421Z
LAST-MODIFIED:20240531T194827Z
UID:10000169-1718888400-1718892000@northshorehealth.org
SUMMARY:Diabetic Basics – Understanding Type 2 Diabetes
DESCRIPTION:Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis through self-management. Understanding things such as your A1C\, blood sugar level goals\, and why healthy eating and physical activity are important (as well as tips to get started)\, will remove some of the stress of living with diabetes and empower you to live the healthy lifestyle you deserve!
URL:https://northshorehealth.org/event/diabetic-basics-understanding-type-2-diabetes-4/
LOCATION:NorthShore Hammond Community Room\, 1828 165th St\, Hammond\, IN\, 46320\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/Staying-Sharp-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240430T170000
DTEND;TZID=America/Chicago:20240430T180000
DTSTAMP:20260502T043231
CREATED:20240402T163923Z
LAST-MODIFIED:20260202T205513Z
UID:10000152-1714496400-1714500000@northshorehealth.org
SUMMARY:Budgeting Basics with Inner Mission: Learning How to Budget
DESCRIPTION:We know that sometimes taking care of our health takes a backseat when so many other things are on our minds. Our mental health\, specifically\, can be impacted when we are worried about finances\, causing feelings of anxiety\, stress\, worried thoughts\, and even difficulty sleeping or depression. Budgeting can help you feel empowered and independent\, freeing up space in your mind for other things that matter\, like your health. This month\, we are partnering with InnerMission to help you learn the why and how of budgeting! By the end of this session\, you will be able to create and use an easy-to-understand budget for yourself and family. Refreshments provided.
URL:https://northshorehealth.org/event/budgeting-basics-with-inner-mission-learning-how-to-budget-2/
LOCATION:NorthShore Hammond Community Room\, 1828 165th St\, Hammond\, IN\, 46320\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240426T110000
DTEND;TZID=America/Chicago:20240426T120000
DTSTAMP:20260502T043231
CREATED:20240402T163600Z
LAST-MODIFIED:20240402T163600Z
UID:10000151-1714129200-1714132800@northshorehealth.org
SUMMARY:Diabetic Diner: Stress and Diabetes
DESCRIPTION:After an overview of the basics of diabetes\, join us as we discuss how stress impacts diabetes and how diabetes impacts stress\, including how stress effects your A1C and blood sugar levels. You will gain a better understanding of what stress is\, learn to recognize triggers\, how to better cope\, and how to tell the difference between emotional hunger and physical hunger. Enjoy a sampling of a diabetic friendly recipe and leave with new skills that will help your physical and mental health!
URL:https://northshorehealth.org/event/diabetic-diner-stress-and-diabetes-6/
LOCATION:NorthShore Hammond Community Room\, 1828 165th St\, Hammond\, IN\, 46320\, United States
ATTACH;FMTTYPE=image/png:https://northshorehealth.org/wp-content/uploads/SMART-Goals-1-980x552-1.png
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