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X-WR-CALNAME:NorthShore Health Centers
X-ORIGINAL-URL:https://northshorehealth.org
X-WR-CALDESC:Events for NorthShore Health Centers
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240917T110000
DTEND;TZID=America/Chicago:20240917T120000
DTSTAMP:20260404T034454
CREATED:20240816T155015Z
LAST-MODIFIED:20240816T155015Z
UID:10000233-1726570800-1726574400@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands on program and learn new skills that you can use at home every day. From planning\, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
URL:https://northshorehealth.org/event/purdue-nutrition-8/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240911T170000
DTEND;TZID=America/Chicago:20240911T180000
DTSTAMP:20260404T034454
CREATED:20240816T154121Z
LAST-MODIFIED:20240816T154121Z
UID:10000230-1726074000-1726077600@northshorehealth.org
SUMMARY:Diabetic Diner - Staying Active During the Fall
DESCRIPTION:With fall approaching\, it can be challenging to find ways to stay active. This September we are reviewing the basics of diabetes as well as cold weather physical activity tips! Walking is a great low impact exercise\, so with the sun setting earlier in the fall\, we will also review pedestrian safety tips\, with Pedestrian Safety Month coming up in October. As always\, Diabetic Diner includes a diabetic friendly recipe and food sampling. Free gift for attendees while supplies last.
URL:https://northshorehealth.org/event/diabetic-diner-staying-active-during-the-fall/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240910T110000
DTEND;TZID=America/Chicago:20240910T120000
DTSTAMP:20260404T034454
CREATED:20240816T153505Z
LAST-MODIFIED:20240816T153505Z
UID:10000225-1725966000-1725969600@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands on program and learn new skills that you can use at home every day. From planning\, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
URL:https://northshorehealth.org/event/purdue-nutrition-5/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240903T110000
DTEND;TZID=America/Chicago:20240903T120000
DTSTAMP:20260404T034454
CREATED:20240816T150047Z
LAST-MODIFIED:20240816T150047Z
UID:10000216-1725361200-1725364800@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands on program and learn new skills that you can use at home every day. From planning\, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
URL:https://northshorehealth.org/event/purdue-nutrition/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240814T170000
DTEND;TZID=America/Chicago:20240814T180000
DTSTAMP:20260404T034454
CREATED:20240717T211213Z
LAST-MODIFIED:20240717T211213Z
UID:10000202-1723654800-1723658400@northshorehealth.org
SUMMARY:Diabetic Diner - Gastrointestinal Health & Diabetes
DESCRIPTION:Did you know that your gastrointestinal\, or GI\, health is important when managing type 2 diabetes? Good GI health is important for everyone\, but for those living with diabetes\, it can have an even greater impact. This month’s diabetic diner will discuss ways to improve GI health and the link between GI health\, diabetes\, and colon cancer. Learning more about GI health is also a great time to make sure that you are up to date on your colonoscopy! As always\, Diabetic Diner includes a diabetic friendly recipe and food sampling. Free gift for attendees while supplies last.
URL:https://northshorehealth.org/event/diabetic-diner-gastrointestinal-health-diabetes/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240808T130000
DTEND;TZID=America/Chicago:20240808T140000
DTSTAMP:20260404T034454
CREATED:20240717T205733Z
LAST-MODIFIED:20240717T205733Z
UID:10000197-1723122000-1723125600@northshorehealth.org
SUMMARY:Let's Get Ready For School (Kiddos)
DESCRIPTION:Summer is wrapping up and we want our kids to be prepared to have the best school year ever\, but we know that going back to school can be stressful. We want to help ease those back to school worries! This session will go over topics such as how to be a good friend\, ways to reduce anxiety and promote mindfulness as well as bullying. You and your kiddos won’t want to miss this!
URL:https://northshorehealth.org/event/lets-get-ready-for-school-kiddos-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240730T110000
DTEND;TZID=America/Chicago:20240730T120000
DTSTAMP:20260404T034454
CREATED:20240613T145831Z
LAST-MODIFIED:20240613T145831Z
UID:10000190-1722337200-1722340800@northshorehealth.org
SUMMARY:Purdue Nutrition - Nutrition Class
DESCRIPTION:Join us for this one-hour healthy cooking class. An instructor will demonstrate how to cook a healthy recipe and participants will be able to taste test each recipe. You will also receive a handout on healthy eating and receive one free item.
URL:https://northshorehealth.org/event/purdue-nutrition-nutrition-class-6/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240723T110000
DTEND;TZID=America/Chicago:20240723T120000
DTSTAMP:20260404T034454
CREATED:20240613T145708Z
LAST-MODIFIED:20240613T145708Z
UID:10000188-1721732400-1721736000@northshorehealth.org
SUMMARY:Purdue Nutrition - Nutrition Class
DESCRIPTION:Join us for this one-hour healthy cooking class. An instructor will demonstrate how to cook a healthy recipe and participants will be able to taste test each recipe. You will also receive a handout on healthy eating and receive one free item.
URL:https://northshorehealth.org/event/purdue-nutrition-nutrition-class-4/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240716T110000
DTEND;TZID=America/Chicago:20240716T120000
DTSTAMP:20260404T034454
CREATED:20240613T145525Z
LAST-MODIFIED:20240613T145525Z
UID:10000187-1721127600-1721131200@northshorehealth.org
SUMMARY:Purdue Nutrition - Nutrition Class
DESCRIPTION:Join us for this one-hour healthy cooking class. An instructor will demonstrate how to cook a healthy recipe and participants will be able to taste test each recipe. You will also receive a handout on healthy eating and receive one free item.
URL:https://northshorehealth.org/event/purdue-nutrition-nutrition-class-3/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T170000
DTEND;TZID=America/Chicago:20240710T180000
DTSTAMP:20260404T034454
CREATED:20240612T143307Z
LAST-MODIFIED:20240612T174130Z
UID:10000177-1720630800-1720634400@northshorehealth.org
SUMMARY:Diabetic Diner - Diabetic Care Schedule
DESCRIPTION:Managing diabetes can feel overwhelming at times. Every day you have to make choices and take actions to help you stay on track. Join us to review your diabetic care schedule from daily\, weekly\, monthly\, and yearly screenings and behaviors to help you be the healthiest version of you! Diabetic Diner will include a healthy recipe and sample to try before you try it at home! Light refreshments also provided.
URL:https://northshorehealth.org/event/diabetic-diner-how-to-manage-diabetes/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/Mental-Health-Series-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240709T110000
DTEND;TZID=America/Chicago:20240709T120000
DTSTAMP:20260404T034454
CREATED:20240613T145315Z
LAST-MODIFIED:20240613T145315Z
UID:10000185-1720522800-1720526400@northshorehealth.org
SUMMARY:Purdue Nutrition - Nutrition Class
DESCRIPTION:Join us for this one-hour healthy cooking class. An instructor will demonstrate how to cook a healthy recipe and participants will be able to taste test each recipe. You will also receive a handout on healthy eating and receive one free item.
URL:https://northshorehealth.org/event/purdue-nutrition-nutrition-class/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240614T110000
DTEND;TZID=America/Chicago:20240614T123000
DTSTAMP:20260404T034454
CREATED:20240528T142833Z
LAST-MODIFIED:20240531T165624Z
UID:10000165-1718362800-1718368200@northshorehealth.org
SUMMARY:Staying Sharp – Memory & Brain Health
DESCRIPTION:We would love to spend some time with YOU learning about fun ways to improve your memory\, focus and “stay sharp”! After reviewing brain health basics\, we will have some fun activities and brain games! Healthy snacks will be provided.
URL:https://northshorehealth.org/event/staying-sharp-memory-brain-health-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/Staying-Sharp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240612T170000
DTEND;TZID=America/Chicago:20240612T180000
DTSTAMP:20260404T034454
CREATED:20240528T142703Z
LAST-MODIFIED:20240531T162706Z
UID:10000164-1718211600-1718215200@northshorehealth.org
SUMMARY:Diabetic Diner- The Great Outdoors
DESCRIPTION:Managing diabetes is not just about medications and doctors’ visits. Join us as we celebrate how the great outdoors cannot just help improve diabetes but increase our overall health and wellness! As always\, Diabetic Diner will provide a diabetic friendly recipe and food sampling!
URL:https://northshorehealth.org/event/diabetic-diner-the-great-outdoors/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/Staying-Sharp-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240410T170000
DTEND;TZID=America/Chicago:20240410T180000
DTSTAMP:20260404T034454
CREATED:20240402T161155Z
LAST-MODIFIED:20240402T161155Z
UID:10000142-1712768400-1712772000@northshorehealth.org
SUMMARY:Diabetic Diner: Stress and Diabetes
DESCRIPTION:After an overview of the basics of diabetes\, join us as we discuss how stress impacts diabetes and how diabetes impacts stress\, including how stress effects your A1C and blood sugar levels. You will gain a better understanding of what stress is\, learn to recognize triggers\, how to better cope\, and how to tell the difference between emotional hunger and physical hunger. Enjoy a sampling of a diabetic friendly recipe and leave with new skills that will help your physical and mental health!
URL:https://northshorehealth.org/event/diabetic-diner-stress-and-diabetes-4/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/png:https://northshorehealth.org/wp-content/uploads/Stress-Diabetes-980x552-1.png
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