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DTSTAMP:20260521T153121
CREATED:20250317T182307Z
LAST-MODIFIED:20250317T182307Z
UID:10000353-1745920800-1745924400@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-44/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T100000
DTEND;TZID=America/Chicago:20250422T110000
DTSTAMP:20260521T153121
CREATED:20250317T181113Z
LAST-MODIFIED:20250317T181113Z
UID:10000348-1745316000-1745319600@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-42/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250415T100000
DTEND;TZID=America/Chicago:20250415T110000
DTSTAMP:20260521T153121
CREATED:20250317T180614Z
LAST-MODIFIED:20250317T180614Z
UID:10000344-1744711200-1744714800@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-40/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250409T170000
DTEND;TZID=America/Chicago:20250409T180000
DTSTAMP:20260521T153121
CREATED:20250317T180250Z
LAST-MODIFIED:20250317T180250Z
UID:10000342-1744218000-1744221600@northshorehealth.org
SUMMARY:Diabetic Diner - Diabetics Care Schedule
DESCRIPTION:Taking care of yourself while managing diabetes is essential for staying healthy and preventing complications. This month\, we’re focusing on the Diabetes Care Schedule—a simple way to stay on track with important health checks like A1C tests\, foot exams\, eye exams\, and vaccinations. Understanding and following this schedule can help you take control of your health and feel your best. Join us for an engaging session\, enjoy some refreshments\, and grab a delicious low-carb recipe that you can make at home!
URL:https://northshorehealth.org/event/diabetic-diner-diabetics-care-schedule/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T100000
DTEND;TZID=America/Chicago:20250408T110000
DTSTAMP:20260521T153121
CREATED:20250317T175348Z
LAST-MODIFIED:20250317T175348Z
UID:10000338-1744106400-1744110000@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-38/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T100000
DTEND;TZID=America/Chicago:20250401T110000
DTSTAMP:20260521T153121
CREATED:20250317T175204Z
LAST-MODIFIED:20250317T175204Z
UID:10000336-1743501600-1743505200@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-36/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T170000
DTEND;TZID=America/Chicago:20250312T180000
DTSTAMP:20260521T153121
CREATED:20250219T184838Z
LAST-MODIFIED:20250219T184838Z
UID:10000330-1741798800-1741802400@northshorehealth.org
SUMMARY:Diabetic Diner: Physical Activity
DESCRIPTION:We’re diving into a topic that affects millions but can be managed with the right tools—diabetes and physical health! Did you know that staying active is one of the best natural ways to keep blood sugar in check? Exercise doesn’t just help with blood sugar control; it boosts energy\, improves mood\, and keeps your heart happy. Whether it’s dancing in your living room\, taking a brisk walk\, or even gardening—movement matters!
URL:https://northshorehealth.org/event/diabetic-diner-physical-activity-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250220T170000
DTEND;TZID=America/Chicago:20250220T180000
DTSTAMP:20260521T153121
CREATED:20250124T151126Z
LAST-MODIFIED:20250124T151126Z
UID:10000324-1740070800-1740074400@northshorehealth.org
SUMMARY:Diabetic Basics
DESCRIPTION:Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis through self-management. Understanding things such as your A1C\, blood sugar level goals\, and why healthy eating and physical activity are important (as well as tips to get started!) will remove some of the stress of living with diabetes and empower you to live the healthy lifestyle you deserve!
URL:https://northshorehealth.org/event/diabetic-basics/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T170000
DTEND;TZID=America/Chicago:20250212T180000
DTSTAMP:20260521T153121
CREATED:20250124T144130Z
LAST-MODIFIED:20250124T144130Z
UID:10000320-1739379600-1739383200@northshorehealth.org
SUMMARY:Diabetic Diner: Healthy Eating & Meal Planning
DESCRIPTION:An important piece of managing diabetes is healthy eating. With so many fad diets\, opinions on the internet\, and the “quick fixes” we see on social media\, it can be hard to decide what is best for you. This month\, we are focusing on the fundamentals of eating healthy! We will go over not only what carbs\, proteins\, and fats are but you will also learn how to understand food labels to help you make good food choices. We will also learn the value of meal planning and how it helps you not just eat better\, but save money too! As always\, diabetic diner includes a healthy recipe and food sampling!
URL:https://northshorehealth.org/event/diabetic-diner-healthy-eating-meal-planning-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250108T170000
DTEND;TZID=America/Chicago:20250108T180000
DTSTAMP:20260521T153121
CREATED:20241226T171719Z
LAST-MODIFIED:20241226T171719Z
UID:10000310-1736355600-1736359200@northshorehealth.org
SUMMARY:Diabetic Diner - ABC's
DESCRIPTION:Let’s get the New Year started on a healthy note! Join us this month as we get back to the basics of managing diabetes. We will review the ABC’s of diabetes\, what to look out for when it comes to diabetes and your overall health and set a SMART Goal to keep you on track. As always\, this session will include a healthy recipe and food sampling\, as well as a promotional gift (while supplies last.)
URL:https://northshorehealth.org/event/diabetic-diner-abcs/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T170000
DTEND;TZID=America/Chicago:20241211T180000
DTSTAMP:20260521T153121
CREATED:20241119T181814Z
LAST-MODIFIED:20241119T181814Z
UID:10000301-1733936400-1733940000@northshorehealth.org
SUMMARY:Diabetic Diner - Holidays and Portion Control
DESCRIPTION:Thanksgiving has passed and more holidays with family and friends are headed our way. This month in Diabetic Diner\, we will be diving into mindful portion control for food and drinks\, meal planning\, and combating stressors affecting our meals. Come hear ideas on how to navigate your plate and still manage daily care while enjoying our favorite holiday meals! Making good food choices helps put YOU in control of diabetes.  Join us this session to keep you on track to spread the holiday cheer and try this month’s diabetic friendly recipe!
URL:https://northshorehealth.org/event/diabetic-diner-holidays-and-portion-control-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T110000
DTEND;TZID=America/Chicago:20241210T120000
DTSTAMP:20260521T153121
CREATED:20241119T175917Z
LAST-MODIFIED:20241119T175917Z
UID:10000297-1733828400-1733832000@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-34/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T110000
DTEND;TZID=America/Chicago:20241203T120000
DTSTAMP:20260521T153121
CREATED:20241119T170728Z
LAST-MODIFIED:20241119T170728Z
UID:10000293-1733223600-1733227200@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-32/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T110000
DTEND;TZID=America/Chicago:20241126T120000
DTSTAMP:20260521T153121
CREATED:20241025T184606Z
LAST-MODIFIED:20241025T184606Z
UID:10000288-1732618800-1732622400@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-30/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T110000
DTEND;TZID=America/Chicago:20241119T120000
DTSTAMP:20260521T153121
CREATED:20241025T184029Z
LAST-MODIFIED:20241025T184029Z
UID:10000284-1732014000-1732017600@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-28/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T170000
DTEND;TZID=America/Chicago:20241113T180000
DTSTAMP:20260521T153121
CREATED:20241025T183540Z
LAST-MODIFIED:20241025T183540Z
UID:10000282-1731517200-1731520800@northshorehealth.org
SUMMARY:Diabetic Diner: Staying Healthy During the Holidays
DESCRIPTION:With holiday season in full swing for many\, it is important to remember that people living with diabetes can enjoy those holiday meals and still stay healthy! Making good food choices helps put YOU in control of diabetes. We will review lots of tips for healthy holidays\, such as portion control\, healthy alternatives to high-carb favorites\, and stress management! You won’t want to miss this session or this month’s diabetic friendly recipe and food tasting!
URL:https://northshorehealth.org/event/diabetic-diner-staying-healthy-during-the-holidays-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241112T110000
DTEND;TZID=America/Chicago:20241112T120000
DTSTAMP:20260521T153121
CREATED:20241025T182843Z
LAST-MODIFIED:20241025T182843Z
UID:10000278-1731409200-1731412800@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-26/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241105T110000
DTEND;TZID=America/Chicago:20241105T120000
DTSTAMP:20260521T153121
CREATED:20241025T181739Z
LAST-MODIFIED:20241025T181739Z
UID:10000273-1730804400-1730808000@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-24/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241029T110000
DTEND;TZID=America/Chicago:20241029T120000
DTSTAMP:20260521T153121
CREATED:20240913T183728Z
LAST-MODIFIED:20240913T183728Z
UID:10000268-1730199600-1730203200@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day – from learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-21/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T110000
DTEND;TZID=America/Chicago:20241022T120000
DTSTAMP:20260521T153121
CREATED:20240913T182903Z
LAST-MODIFIED:20240913T182903Z
UID:10000262-1729594800-1729598400@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day – from learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-19/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241015T110000
DTEND;TZID=America/Chicago:20241015T120000
DTSTAMP:20260521T153121
CREATED:20240913T181010Z
LAST-MODIFIED:20240913T181010Z
UID:10000255-1728990000-1728993600@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day – from learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-17/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241009T170000
DTEND;TZID=America/Chicago:20241009T180000
DTSTAMP:20260521T153121
CREATED:20240913T180402Z
LAST-MODIFIED:20240913T180402Z
UID:10000252-1728493200-1728496800@northshorehealth.org
SUMMARY:Diabetic Diner - Living with Diabetes
DESCRIPTION:Sometimes\, it is difficult to stay strong and motivated while dealing with a chronic illness. This October\, we are reviewing the basics of diabetes care\, as well as discussing disease burnout. We will touch on your best and worst days living with diabetes and how to combat the mental load of your care plan. As always\, Diabetic Diner includes a diabetic friendly recipe and food sampling. Free gift for attendees while supplies last.
URL:https://northshorehealth.org/event/diabetic-diner-living-with-diabetes/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241008T110000
DTEND;TZID=America/Chicago:20241008T120000
DTSTAMP:20260521T153121
CREATED:20240913T183936Z
LAST-MODIFIED:20240913T183936Z
UID:10000270-1728385200-1728388800@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day – from learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-23/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241001T110000
DTEND;TZID=America/Chicago:20241001T120000
DTSTAMP:20260521T153121
CREATED:20240913T170003Z
LAST-MODIFIED:20240913T170003Z
UID:10000245-1727780400-1727784000@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day – from learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-14/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240917T110000
DTEND;TZID=America/Chicago:20240917T120000
DTSTAMP:20260521T153121
CREATED:20240816T155015Z
LAST-MODIFIED:20240816T155015Z
UID:10000233-1726570800-1726574400@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands on program and learn new skills that you can use at home every day. From planning\, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
URL:https://northshorehealth.org/event/purdue-nutrition-8/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240911T170000
DTEND;TZID=America/Chicago:20240911T180000
DTSTAMP:20260521T153121
CREATED:20240816T154121Z
LAST-MODIFIED:20240816T154121Z
UID:10000230-1726074000-1726077600@northshorehealth.org
SUMMARY:Diabetic Diner - Staying Active During the Fall
DESCRIPTION:With fall approaching\, it can be challenging to find ways to stay active. This September we are reviewing the basics of diabetes as well as cold weather physical activity tips! Walking is a great low impact exercise\, so with the sun setting earlier in the fall\, we will also review pedestrian safety tips\, with Pedestrian Safety Month coming up in October. As always\, Diabetic Diner includes a diabetic friendly recipe and food sampling. Free gift for attendees while supplies last.
URL:https://northshorehealth.org/event/diabetic-diner-staying-active-during-the-fall/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240910T110000
DTEND;TZID=America/Chicago:20240910T120000
DTSTAMP:20260521T153121
CREATED:20240816T153505Z
LAST-MODIFIED:20240816T153505Z
UID:10000225-1725966000-1725969600@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands on program and learn new skills that you can use at home every day. From planning\, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
URL:https://northshorehealth.org/event/purdue-nutrition-5/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240903T110000
DTEND;TZID=America/Chicago:20240903T120000
DTSTAMP:20260521T153121
CREATED:20240816T150047Z
LAST-MODIFIED:20240816T150047Z
UID:10000216-1725361200-1725364800@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands on program and learn new skills that you can use at home every day. From planning\, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
URL:https://northshorehealth.org/event/purdue-nutrition/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240814T170000
DTEND;TZID=America/Chicago:20240814T180000
DTSTAMP:20260521T153121
CREATED:20240717T211213Z
LAST-MODIFIED:20240717T211213Z
UID:10000202-1723654800-1723658400@northshorehealth.org
SUMMARY:Diabetic Diner - Gastrointestinal Health & Diabetes
DESCRIPTION:Did you know that your gastrointestinal\, or GI\, health is important when managing type 2 diabetes? Good GI health is important for everyone\, but for those living with diabetes\, it can have an even greater impact. This month’s diabetic diner will discuss ways to improve GI health and the link between GI health\, diabetes\, and colon cancer. Learning more about GI health is also a great time to make sure that you are up to date on your colonoscopy! As always\, Diabetic Diner includes a diabetic friendly recipe and food sampling. Free gift for attendees while supplies last.
URL:https://northshorehealth.org/event/diabetic-diner-gastrointestinal-health-diabetes/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240808T130000
DTEND;TZID=America/Chicago:20240808T140000
DTSTAMP:20260521T153121
CREATED:20240717T205733Z
LAST-MODIFIED:20240717T205733Z
UID:10000197-1723122000-1723125600@northshorehealth.org
SUMMARY:Let's Get Ready For School (Kiddos)
DESCRIPTION:Summer is wrapping up and we want our kids to be prepared to have the best school year ever\, but we know that going back to school can be stressful. We want to help ease those back to school worries! This session will go over topics such as how to be a good friend\, ways to reduce anxiety and promote mindfulness as well as bullying. You and your kiddos won’t want to miss this!
URL:https://northshorehealth.org/event/lets-get-ready-for-school-kiddos-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
END:VCALENDAR