BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NorthShore Health Centers - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://northshorehealth.org
X-WR-CALDESC:Events for NorthShore Health Centers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260211T110000
DTEND;TZID=America/Chicago:20260211T120000
DTSTAMP:20260521T143533
CREATED:20260126T152813Z
LAST-MODIFIED:20260126T152813Z
UID:10000422-1770807600-1770811200@northshorehealth.org
SUMMARY:Diabetic Diner: Diabetes and Heart Health
DESCRIPTION:Join us this month to learn more about diabetes and heart health. We’ll review the ABC’s of diabetes and tips to reduce the risk of heart disease\, especially for those living with diabetes. As always\, a diabetic friendly and heart healthy recipe and food sampling will be available\, while supplies last!
URL:https://northshorehealth.org/event/diabetic-diner-diabetes-and-heart-health-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/feb11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T110000
DTEND;TZID=America/Chicago:20260127T120000
DTSTAMP:20260521T143533
CREATED:20260102T163846Z
LAST-MODIFIED:20260102T163846Z
UID:10000419-1769511600-1769515200@northshorehealth.org
SUMMARY:Cat and Crafts: Keeping Kids Active During Winter
DESCRIPTION:Keeping kids active during the winter is important for their mental and physical health. Finding fun indoor and outdoor activities todo will help you and the kids fight the winter blues! Join us as we share some ideas to keep brains and bodies active while kids do a fun winter craft!
URL:https://northshorehealth.org/event/cat-and-crafts-keeping-kids-active-during-winter/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/JAN-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260114T110000
DTEND;TZID=America/Chicago:20260114T120000
DTSTAMP:20260521T143533
CREATED:20260102T160113Z
LAST-MODIFIED:20260102T160133Z
UID:10000416-1768388400-1768392000@northshorehealth.org
SUMMARY:Diabetic Diner ABC's\, Monitoring and Medication Management
DESCRIPTION:This class is for people living with diabetes who want to feel more confident managing their condition. Participants will learn the basics of daily care\, including healthy habits\, how to check blood sugar\, and what their numbers mean. This class also explains how diabetes medications work and how to use them safely. Join us and leave feeling more prepared to make informed decisions about your health. A healthy diabetic-friendly recipe and food sampling will be provided.
URL:https://northshorehealth.org/event/diabetic-diner-abcs-monitoring-and-medication-management-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/jan-14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T110000
DTEND;TZID=America/Chicago:20251210T120000
DTSTAMP:20260521T143533
CREATED:20251120T150529Z
LAST-MODIFIED:20251120T150649Z
UID:10000412-1765364400-1765368000@northshorehealth.org
SUMMARY:Diabetic Diner Tips for Healthy Holidays
DESCRIPTION:Managing diabetes day to day can be challenging but during the holiday season\, it can feel especially tough. In this session\, we’ll start with a quick review of diabetes basics\, then explore practical tips and strategies to help you enjoy the holidays while keeping your blood sugar in check. No matter what your “reason for the season” is\, you can celebrate\, indulge\, and stay healthy! A diabetes-friendly recipe and snack will be provided.
URL:https://northshorehealth.org/event/diabetic-diner-tips-for-healthy-holidays-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/diabetic-diner-10-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T110000
DTEND;TZID=America/Chicago:20251112T120000
DTSTAMP:20260521T143533
CREATED:20251020T141409Z
LAST-MODIFIED:20251020T141409Z
UID:10000409-1762945200-1762948800@northshorehealth.org
SUMMARY:Diabetic Diner: Gobble Gobble
DESCRIPTION:The holidays are here – and yes\, you can enjoy your favorite meals while keeping your diabetes in check! With a few smart food choices\, you can stay in control of your health. Come learn helpful tips for a healthy holiday\, like portion control\, healthy twists on classic dishes\, and ways to manage stress. You’ll also get to try a delicious diabetic-friendly recipe at our tasting session!
URL:https://northshorehealth.org/event/diabetic-diner-gobble-gobble-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/1112.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251111T110000
DTEND;TZID=America/Chicago:20251111T120000
DTSTAMP:20260521T143533
CREATED:20251020T141052Z
LAST-MODIFIED:20251020T141052Z
UID:10000408-1762858800-1762862400@northshorehealth.org
SUMMARY:Chat and Crafts
DESCRIPTION:As your little ones make a fun craft\, pediatric care coordinators will be there to chat with you about social emotional learning. With many people getting ready to celebrate Thanksgiving\, this season will focus on thankfulness. Helping children understand and express gratitude and thankfulness can lead to better social relationships\,  a positive attitude\, better sleep and improved mental health. We can’t wait to see you and your kiddos here!
URL:https://northshorehealth.org/event/chat-and-crafts/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/1111.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T110000
DTEND;TZID=America/Chicago:20251008T120000
DTSTAMP:20260521T143533
CREATED:20250926T141432Z
LAST-MODIFIED:20250926T141432Z
UID:10000401-1759921200-1759924800@northshorehealth.org
SUMMARY:Diabetic Diner: Diabetes Care Schedule
DESCRIPTION:Living with diabetes comes with challenges. From making daily choices\, such as what foods to eat\, to staying on track with blood sugar checks\, A1C tests and other recommended screenings throughout the year\, it can feel overwhelming! In this session\, we will review your diabetic care schedule and make sure  you feel in control of your health! As always\, Diabetic Diner will include a healthy recipe and diabetic friendly snacks!
URL:https://northshorehealth.org/event/diabetic-diner-diabetes-care-schedule/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/10-8-diner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250910T170000
DTEND;TZID=America/Chicago:20250910T180000
DTSTAMP:20260521T143533
CREATED:20250828T144828Z
LAST-MODIFIED:20250828T144828Z
UID:10000398-1757523600-1757527200@northshorehealth.org
SUMMARY:Diabetic Diner: Physical Activity
DESCRIPTION:Join us for an engaging and supportive session where we serve up more than just healthy tips\, we dish out real-life strategies on how physical activity plays a powerful role in managing diabetes. At Diabetic Diner\, we’ll explore how movement helps control blood sugar\, boosts energy\, supports heart health\, and improves overall quality of life. Whether you’re newly diagnosed or just looking for fresh motivation\, this class will help you find simple\, enjoyable ways to get moving\, no gym membership required! Come hungry for knowledge and leave feeling empowered. Light refreshments provided!
URL:https://northshorehealth.org/event/diabetic-diner-physical-activity-5/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/diner-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T100000
DTEND;TZID=America/Chicago:20250904T110000
DTSTAMP:20260521T143533
CREATED:20250828T143959Z
LAST-MODIFIED:20250828T143959Z
UID:10000396-1756980000-1756983600@northshorehealth.org
SUMMARY:Chat & Crafts: Healthy Habits
DESCRIPTION:This month\, we’d like to spend som time chatting about keeping your family healthy while your child does fun crafts! We’ll review your child’s vaccine schedule\, learn about emergency warning signs of flu in children\, and go over some important steps to stay healthy\, not just during flu season\, but all year long. Come ready to chat\, craft and learn some healthy habits!
URL:https://northshorehealth.org/event/chat-crafts-healthy-habits/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/chat-craft-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T170000
DTEND;TZID=America/Chicago:20250813T180000
DTSTAMP:20260521T143533
CREATED:20250721T191329Z
LAST-MODIFIED:20250721T191329Z
UID:10000383-1755104400-1755108000@northshorehealth.org
SUMMARY:Diabetic Diner: Healthy Eating and Meal Planning
DESCRIPTION:Join us for a fun and flavorful session where we’ll explore how the foods you eat impact your blood sugar – and how smart choices can help you manage diabetes more confidently. We’ll cover simple meal planning strategies\, how to build a balanced plate\, and easy food swaps that keep the flavor without the spike.k \nWhether you’re newly diagnosed or just looking for fresh inspiration\, this class is for you. Light refreshments will be served\, and there will be time to ask questions\, share tips and connect with others. Come hungry to learn – and maybe even for a bite or two!
URL:https://northshorehealth.org/event/diabetic-diner-healthy-eating-and-meal-planning-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/8-13-diner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250804T100000
DTEND;TZID=America/Chicago:20250804T120000
DTSTAMP:20260521T143533
CREATED:20250721T200643Z
LAST-MODIFIED:20250721T202028Z
UID:10000387-1754301600-1754308800@northshorehealth.org
SUMMARY:National Health Centers Week: Chesterton
DESCRIPTION:Celebrate National Health Centers Week with NorthShore Health Centers! Join us as we celebrate 30 years of building a healthy community—one patient at a time. \nAll week we’ll be hosting events across NorthShore locations\, offering valuable resources and services for the whole family\, including: \n\nFree backpacks for the first 50 children\nCar seat safety checks\nBlood pressure screenings\nInformation on Centering and Women’s Health Services\nOn-site Patient Navigators to answer questions about SHIP\, Medicaid\, Medicare\, Marketplace\, and open enrollment\n\nAll events are free and open to the public!
URL:https://northshorehealth.org/event/national-health-centers-week-chesterton/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T170000
DTEND;TZID=America/Chicago:20250709T180000
DTSTAMP:20260521T143533
CREATED:20250627T141703Z
LAST-MODIFIED:20250627T141703Z
UID:10000372-1752080400-1752084000@northshorehealth.org
SUMMARY:Diabetic Diner: The ABC's of Diabetes
DESCRIPTION:Join us this month as we get back to the basics of managing diabetes. We will review the ABCs of diabetes (A1C\, blood pressure\, and cholesterol!) why they matter and how to better manage your diabetes to stay healthy! We will set a SMART Goal to keep you on track\, making sure you are set up for success. As always\, this session will include a healthy recipe and light diabetic friendly snacks.
URL:https://northshorehealth.org/event/diabetic-diner-the-abcs-of-diabetes/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/diabetic-diner-jul-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250429T100000
DTEND;TZID=America/Chicago:20250429T110000
DTSTAMP:20260521T143533
CREATED:20250317T182307Z
LAST-MODIFIED:20250317T182307Z
UID:10000353-1745920800-1745924400@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-44/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T100000
DTEND;TZID=America/Chicago:20250422T110000
DTSTAMP:20260521T143533
CREATED:20250317T181113Z
LAST-MODIFIED:20250317T181113Z
UID:10000348-1745316000-1745319600@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-42/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250415T100000
DTEND;TZID=America/Chicago:20250415T110000
DTSTAMP:20260521T143533
CREATED:20250317T180614Z
LAST-MODIFIED:20250317T180614Z
UID:10000344-1744711200-1744714800@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-40/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250409T170000
DTEND;TZID=America/Chicago:20250409T180000
DTSTAMP:20260521T143533
CREATED:20250317T180250Z
LAST-MODIFIED:20250317T180250Z
UID:10000342-1744218000-1744221600@northshorehealth.org
SUMMARY:Diabetic Diner - Diabetics Care Schedule
DESCRIPTION:Taking care of yourself while managing diabetes is essential for staying healthy and preventing complications. This month\, we’re focusing on the Diabetes Care Schedule—a simple way to stay on track with important health checks like A1C tests\, foot exams\, eye exams\, and vaccinations. Understanding and following this schedule can help you take control of your health and feel your best. Join us for an engaging session\, enjoy some refreshments\, and grab a delicious low-carb recipe that you can make at home!
URL:https://northshorehealth.org/event/diabetic-diner-diabetics-care-schedule/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T100000
DTEND;TZID=America/Chicago:20250408T110000
DTSTAMP:20260521T143533
CREATED:20250317T175348Z
LAST-MODIFIED:20250317T175348Z
UID:10000338-1744106400-1744110000@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-38/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T100000
DTEND;TZID=America/Chicago:20250401T110000
DTSTAMP:20260521T143533
CREATED:20250317T175204Z
LAST-MODIFIED:20250317T175204Z
UID:10000336-1743501600-1743505200@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-36/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T170000
DTEND;TZID=America/Chicago:20250312T180000
DTSTAMP:20260521T143533
CREATED:20250219T184838Z
LAST-MODIFIED:20250219T184838Z
UID:10000330-1741798800-1741802400@northshorehealth.org
SUMMARY:Diabetic Diner: Physical Activity
DESCRIPTION:We’re diving into a topic that affects millions but can be managed with the right tools—diabetes and physical health! Did you know that staying active is one of the best natural ways to keep blood sugar in check? Exercise doesn’t just help with blood sugar control; it boosts energy\, improves mood\, and keeps your heart happy. Whether it’s dancing in your living room\, taking a brisk walk\, or even gardening—movement matters!
URL:https://northshorehealth.org/event/diabetic-diner-physical-activity-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250220T170000
DTEND;TZID=America/Chicago:20250220T180000
DTSTAMP:20260521T143533
CREATED:20250124T151126Z
LAST-MODIFIED:20250124T151126Z
UID:10000324-1740070800-1740074400@northshorehealth.org
SUMMARY:Diabetic Basics
DESCRIPTION:Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis through self-management. Understanding things such as your A1C\, blood sugar level goals\, and why healthy eating and physical activity are important (as well as tips to get started!) will remove some of the stress of living with diabetes and empower you to live the healthy lifestyle you deserve!
URL:https://northshorehealth.org/event/diabetic-basics/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T170000
DTEND;TZID=America/Chicago:20250212T180000
DTSTAMP:20260521T143533
CREATED:20250124T144130Z
LAST-MODIFIED:20250124T144130Z
UID:10000320-1739379600-1739383200@northshorehealth.org
SUMMARY:Diabetic Diner: Healthy Eating & Meal Planning
DESCRIPTION:An important piece of managing diabetes is healthy eating. With so many fad diets\, opinions on the internet\, and the “quick fixes” we see on social media\, it can be hard to decide what is best for you. This month\, we are focusing on the fundamentals of eating healthy! We will go over not only what carbs\, proteins\, and fats are but you will also learn how to understand food labels to help you make good food choices. We will also learn the value of meal planning and how it helps you not just eat better\, but save money too! As always\, diabetic diner includes a healthy recipe and food sampling!
URL:https://northshorehealth.org/event/diabetic-diner-healthy-eating-meal-planning-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250108T170000
DTEND;TZID=America/Chicago:20250108T180000
DTSTAMP:20260521T143533
CREATED:20241226T171719Z
LAST-MODIFIED:20241226T171719Z
UID:10000310-1736355600-1736359200@northshorehealth.org
SUMMARY:Diabetic Diner - ABC's
DESCRIPTION:Let’s get the New Year started on a healthy note! Join us this month as we get back to the basics of managing diabetes. We will review the ABC’s of diabetes\, what to look out for when it comes to diabetes and your overall health and set a SMART Goal to keep you on track. As always\, this session will include a healthy recipe and food sampling\, as well as a promotional gift (while supplies last.)
URL:https://northshorehealth.org/event/diabetic-diner-abcs/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T170000
DTEND;TZID=America/Chicago:20241211T180000
DTSTAMP:20260521T143533
CREATED:20241119T181814Z
LAST-MODIFIED:20241119T181814Z
UID:10000301-1733936400-1733940000@northshorehealth.org
SUMMARY:Diabetic Diner - Holidays and Portion Control
DESCRIPTION:Thanksgiving has passed and more holidays with family and friends are headed our way. This month in Diabetic Diner\, we will be diving into mindful portion control for food and drinks\, meal planning\, and combating stressors affecting our meals. Come hear ideas on how to navigate your plate and still manage daily care while enjoying our favorite holiday meals! Making good food choices helps put YOU in control of diabetes.  Join us this session to keep you on track to spread the holiday cheer and try this month’s diabetic friendly recipe!
URL:https://northshorehealth.org/event/diabetic-diner-holidays-and-portion-control-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T110000
DTEND;TZID=America/Chicago:20241210T120000
DTSTAMP:20260521T143533
CREATED:20241119T175917Z
LAST-MODIFIED:20241119T175917Z
UID:10000297-1733828400-1733832000@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-34/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T110000
DTEND;TZID=America/Chicago:20241203T120000
DTSTAMP:20260521T143533
CREATED:20241119T170728Z
LAST-MODIFIED:20241119T170728Z
UID:10000293-1733223600-1733227200@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-32/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T110000
DTEND;TZID=America/Chicago:20241126T120000
DTSTAMP:20260521T143533
CREATED:20241025T184606Z
LAST-MODIFIED:20241025T184606Z
UID:10000288-1732618800-1732622400@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-30/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T110000
DTEND;TZID=America/Chicago:20241119T120000
DTSTAMP:20260521T143533
CREATED:20241025T184029Z
LAST-MODIFIED:20241025T184029Z
UID:10000284-1732014000-1732017600@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-28/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T170000
DTEND;TZID=America/Chicago:20241113T180000
DTSTAMP:20260521T143533
CREATED:20241025T183540Z
LAST-MODIFIED:20241025T183540Z
UID:10000282-1731517200-1731520800@northshorehealth.org
SUMMARY:Diabetic Diner: Staying Healthy During the Holidays
DESCRIPTION:With holiday season in full swing for many\, it is important to remember that people living with diabetes can enjoy those holiday meals and still stay healthy! Making good food choices helps put YOU in control of diabetes. We will review lots of tips for healthy holidays\, such as portion control\, healthy alternatives to high-carb favorites\, and stress management! You won’t want to miss this session or this month’s diabetic friendly recipe and food tasting!
URL:https://northshorehealth.org/event/diabetic-diner-staying-healthy-during-the-holidays-2/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241112T110000
DTEND;TZID=America/Chicago:20241112T120000
DTSTAMP:20260521T143533
CREATED:20241025T182843Z
LAST-MODIFIED:20241025T182843Z
UID:10000278-1731409200-1731412800@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-26/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241105T110000
DTEND;TZID=America/Chicago:20241105T120000
DTSTAMP:20260521T143533
CREATED:20241025T181739Z
LAST-MODIFIED:20241025T181739Z
UID:10000273-1730804400-1730808000@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-24/
LOCATION:NorthShore Chesterton\, 801 Broadway\, Chesterton\, Indiana\, 46304
END:VEVENT
END:VCALENDAR