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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260209T110000
DTEND;TZID=America/Chicago:20260209T120000
DTSTAMP:20260608T223116
CREATED:20260126T152646Z
LAST-MODIFIED:20260126T152722Z
UID:10000421-1770634800-1770638400@northshorehealth.org
SUMMARY:Diabetic Diner: Diabetes and Heart Health
DESCRIPTION:Living with diabetes means that people are at a higher risk of heart disease. Join us this month for our Heart Health edition of Diabetic Diner. We’ll talk about cholesterol\, prevention\, and managing risk factors. As always\, a heart healthy recipe and food sampling are provided\, while supplies last!
URL:https://northshorehealth.org/event/diabetic-diner-diabetes-and-heart-health/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/feb9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251208T170000
DTEND;TZID=America/Chicago:20251208T180000
DTSTAMP:20260608T223116
CREATED:20251120T150257Z
LAST-MODIFIED:20251120T150257Z
UID:10000411-1765213200-1765216800@northshorehealth.org
SUMMARY:Diabetic Diner Tips for Healthy Holidays
DESCRIPTION:Managing Diabetes on a daily basis can be challenging\, but around the holiday season it can be especially hard. Despite how challenging the holiday season can be\, there are some simple steps that you a take to keep your diabetes in check. After reviewing some diabetes basics\, we’ll learn some tips for healthy holidays! Remember\, whatever your “reason for the season” may be\, there are ways to celebrate and stay healthy! Diabetic friendly recipe and snack provided.
URL:https://northshorehealth.org/event/diabetic-diner-tips-for-healthy-holidays/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/diabetic-diner-8-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T170000
DTEND;TZID=America/Chicago:20251110T180000
DTSTAMP:20260608T223116
CREATED:20251020T135841Z
LAST-MODIFIED:20251020T135841Z
UID:10000407-1762794000-1762797600@northshorehealth.org
SUMMARY:Diabetic Diner: Gobble Gobble
DESCRIPTION:With holiday season in full swing for many\, it is important to remember that people living with diabetes can enjoy those holiday meals and still stay healthy! Making good food choices helps put YOU in control of diabetes. We will review lots of tips for healthy holidays\, such as portion control\, healthy alternatives to high-carb favorites\, and stress management! You won’t want to miss this session or this month’s diabetic friendly recipe and food tasting!
URL:https://northshorehealth.org/event/diabetic-diner-gobble-gobble/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/1110.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T170000
DTEND;TZID=America/Chicago:20251013T180000
DTSTAMP:20260608T223116
CREATED:20250926T141646Z
LAST-MODIFIED:20250926T141646Z
UID:10000402-1760374800-1760378400@northshorehealth.org
SUMMARY:Diabetic Diner: Diabetes Care Schedule
DESCRIPTION:Managing diabetes can feel overwhelming at times. Every day you make choices and take actions to help you stay on track. Join us to review your diabetic care schedule\, from daily\, weekly\, monthly and yearly screening sand behaviors to help you be the healthiest version of you! Diabetic Dinner\, as always\, will include a healthy recipe and diabetic friendly snacks!
URL:https://northshorehealth.org/event/diabetic-diner-diabetes-care-schedule-2/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/10-13-diner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T170000
DTEND;TZID=America/Chicago:20250908T180000
DTSTAMP:20260608T223116
CREATED:20250828T144404Z
LAST-MODIFIED:20250828T144404Z
UID:10000397-1757350800-1757354400@northshorehealth.org
SUMMARY:Diabetic Diner: Physical Activity
DESCRIPTION:Pull up a seat at the Diabetic Diner for an uplifting session that goes beyond healthy tips – we’re serging real-life strategics on how movement can transform diabetes management. Discover how physical activity helps balance blood sugar\, boosts energy\, strengthens your heart\, and enhances everyday life. Whether you’re newly diagnosed or simply seeking fresh motivation\, you’ll leave with simple\, enjoyable ways to stay active – no gym required! Come hungry for knowledge and leave empowered. Light refreshments provided.
URL:https://northshorehealth.org/event/diabetic-diner-physical-activity-4/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/diner-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T170000
DTEND;TZID=America/Chicago:20250811T180000
DTSTAMP:20260608T223116
CREATED:20250721T190029Z
LAST-MODIFIED:20250721T190029Z
UID:10000381-1754931600-1754935200@northshorehealth.org
SUMMARY:Diabetic Diner: Healthy Eating and Meal Planning
DESCRIPTION:Pull up a chair at the Diabetic Diner! In this informative class\, we’ll talk about how the foods you eat can affect your blood sugar and how smart choices can make a big difference in managing diabetes. We’ll explore simple meal planning tips\, how to build a balanced plate\, and clever food swaps that don’t sacrifice flavor. Whether you’re newly diagnosed or just looking for fresh ideas\, this session is for you! \nLight refreshments will be served\, and there will be time to chat\, ask questions\, and share what works for you. Come hungry to learn and maybe even snack a little too
URL:https://northshorehealth.org/event/diabetic-diner-healthy-eating-and-meal-planning/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/8-11-diner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250806T140000
DTEND;TZID=America/Chicago:20250806T160000
DTSTAMP:20260608T223116
CREATED:20250721T204307Z
LAST-MODIFIED:20250721T204307Z
UID:10000392-1754488800-1754496000@northshorehealth.org
SUMMARY:National Health Centers Week: Crown Point
DESCRIPTION:Celebrate National Health Centers Week with NorthShore Health Centers! Join us as we celebrate 30 years of building a healthy community—one patient at a time. \nAll week we’ll be hosting events across NorthShore locations\, offering valuable resources and services for the whole family\, including: \n\nFree backpacks for the first 50 children\nCar seat safety checks\nBlood pressure screenings\nInformation on Centering and Women’s Health Services\nOn-site Patient Navigators to answer questions about SHIP\, Medicaid\, Medicare\, Marketplace\, and open enrollment\n\nAll events are free and open to the public!
URL:https://northshorehealth.org/event/national-health-centers-week-crown-point/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T170000
DTEND;TZID=America/Chicago:20250714T180000
DTSTAMP:20260608T223116
CREATED:20250627T143616Z
LAST-MODIFIED:20250627T143616Z
UID:10000374-1752512400-1752516000@northshorehealth.org
SUMMARY:Diabetic Diner: The ABC's of Diabetes
DESCRIPTION:Stop by Diabetic Diner as we get back to the basics of diabetes and eating healthy. this session will include a healthy recipe and light diabetic friendly snack\, as well as a refresher on the ABCs of diabetes (A1C\, blood pressure\, and cholesterol). We’ll help get you set up for success by making a SMART goal with you\, too.
URL:https://northshorehealth.org/event/diabetic-diner-the-abcs-of-diabetes-2/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/jul-diner-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250609T170000
DTEND;TZID=America/Chicago:20250609T180000
DTSTAMP:20260608T223116
CREATED:20250528T131620Z
LAST-MODIFIED:20250528T131620Z
UID:10000364-1749488400-1749492000@northshorehealth.org
SUMMARY:Diabetic Diner: Managing High and Low Blood Sugars
DESCRIPTION:Join us for the next Diabetic Diner where we’ll dive into the topic: Managing High & Low Blood Sugars. Learn practical tips\, how to spot the signs and what to do when your numbers aren’t where they should be. This interactive session is perfect for anyone living with diabetes or caring for someone who is. Let’s take control of your health – together!
URL:https://northshorehealth.org/event/diabetic-diner-managing-high-and-low-blood-sugars/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/diner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250512T170000
DTEND;TZID=America/Chicago:20250512T180000
DTSTAMP:20260608T223116
CREATED:20250424T134902Z
LAST-MODIFIED:20250424T134902Z
UID:10000356-1747069200-1747072800@northshorehealth.org
SUMMARY:Diabetic Diner: Diabetes & Mental Health
DESCRIPTION:Living with diabetes isn’t just about blood sugar—it’s also about mindset. Managing diabetes requires constant attention\, which can take a toll on mental well-being. This session explores how diabetes and mental health are closely connected\, and how caring for both can lead to better overall wellness. By building awareness and learning practical strategies\, we can support not just a healthier body\, but also a healthier mind. 
URL:https://northshorehealth.org/event/diabetic-diner-diabetes-mental-health/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
ATTACH;FMTTYPE=image/jpeg:https://northshorehealth.org/wp-content/uploads/diabetic-diner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250430T110000
DTEND;TZID=America/Chicago:20250430T120000
DTSTAMP:20260608T223116
CREATED:20250317T182418Z
LAST-MODIFIED:20250317T182418Z
UID:10000354-1746010800-1746014400@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-45/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250424T110000
DTEND;TZID=America/Chicago:20250424T120000
DTSTAMP:20260608T223116
CREATED:20250317T181824Z
LAST-MODIFIED:20250317T181824Z
UID:10000351-1745492400-1745496000@northshorehealth.org
SUMMARY:Diabetic Basics
DESCRIPTION:Have you or a loved one been diagnosed with Type 2 Diabetes? You’ve got this! Join our fun and informative program to learn what diabetes really means\, how to spot symptoms\, prevent complications\, and take control through self-management. Discover simple tips for healthy eating\, staying active\, and understanding your A1C and blood sugar goals. With the right tools\, managing diabetes can be stress-free. Join us and start living your healthiest life!
URL:https://northshorehealth.org/event/diabetic-basics-3/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T110000
DTEND;TZID=America/Chicago:20250423T120000
DTSTAMP:20260608T223116
CREATED:20250317T181700Z
LAST-MODIFIED:20250317T181700Z
UID:10000350-1745406000-1745409600@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-43/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250416T110000
DTEND;TZID=America/Chicago:20250416T120000
DTSTAMP:20260608T223116
CREATED:20250317T180822Z
LAST-MODIFIED:20250317T180822Z
UID:10000346-1744801200-1744804800@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-41/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250414T170000
DTEND;TZID=America/Chicago:20250414T180000
DTSTAMP:20260608T223116
CREATED:20250317T180530Z
LAST-MODIFIED:20250317T180530Z
UID:10000343-1744650000-1744653600@northshorehealth.org
SUMMARY:Diabetic Diner - Diabetics Care Schedule
DESCRIPTION:Taking care of yourself while managing diabetes is essential for staying healthy and preventing complications. This month\, we’re focusing on the Diabetes Care Schedule—a simple way to stay on track with important health checks like A1C tests\, foot exams\, eye exams\, and vaccinations. Understanding and following this schedule can help you take control of your health and feel your best. Join us for an engaging session\, enjoy some refreshments\, and grab a delicious low-carb recipe that you can make at home!
URL:https://northshorehealth.org/event/diabetic-diner-diabetics-care-schedule-2/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250409T110000
DTEND;TZID=America/Chicago:20250409T120000
DTSTAMP:20260608T223116
CREATED:20250317T175610Z
LAST-MODIFIED:20250317T175610Z
UID:10000340-1744196400-1744200000@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-39/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T110000
DTEND;TZID=America/Chicago:20250402T120000
DTSTAMP:20260608T223116
CREATED:20250317T175259Z
LAST-MODIFIED:20250317T175259Z
UID:10000337-1743591600-1743595200@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition\, smart grocery shopping\, and helpful cooking tips\, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the lessons and take home exciting new recipes to try. Don’t miss out on this engaging and interactive experience!
URL:https://northshorehealth.org/event/purdue-nutrition-37/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250310T170000
DTEND;TZID=America/Chicago:20250310T180000
DTSTAMP:20260608T223116
CREATED:20250219T184336Z
LAST-MODIFIED:20250219T184336Z
UID:10000327-1741626000-1741629600@northshorehealth.org
SUMMARY:Diabetic Diner: Physical Activity
DESCRIPTION:We’re diving into a topic that affects millions but can be managed with the right tools—diabetes and physical health! Did you know that staying active is one of the best natural ways to keep blood sugar in check? Exercise doesn’t just help with blood sugar control; it boosts energy\, improves mood\, and keeps your heart happy. Whether it’s dancing in your living room\, taking a brisk walk\, or even gardening—movement matters!
URL:https://northshorehealth.org/event/diabetic-diner-physical-activity/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250210T170000
DTEND;TZID=America/Chicago:20250210T180000
DTSTAMP:20260608T223116
CREATED:20250124T143632Z
LAST-MODIFIED:20250124T143632Z
UID:10000317-1739206800-1739210400@northshorehealth.org
SUMMARY:Diabetic Diner: Healthy Eating & Meal Planning
DESCRIPTION:An important piece of managing diabetes is healthy eating. With so many fad diets\, opinions on the internet\, and the “quick fixes” we see on social media\, it can be hard to decide what is best for you. This month\, we are focusing on the fundamentals of eating healthy! We will go over not only what carbs\, proteins\, and fats are but you will also learn how to understand food labels to help you make good food choices. We will also learn the value of meal planning and how it helps you not just eat better\, but save money too! As always\, diabetic diner includes a healthy recipe and food sampling!
URL:https://northshorehealth.org/event/diabetic-diner-healthy-eating-meal-planning/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250113T170000
DTEND;TZID=America/Chicago:20250113T180000
DTSTAMP:20260608T223116
CREATED:20241226T171852Z
LAST-MODIFIED:20241226T171852Z
UID:10000311-1736787600-1736791200@northshorehealth.org
SUMMARY:Diabetic Diner - ABC's
DESCRIPTION:Let’s get the New Year started on a healthy note! Join us this month as we get back to the basics of managing diabetes. We will review the ABC’s of diabetes\, what to look out for when it comes to diabetes and your overall health and set a SMART Goal to keep you on track. As always\, this session will include a healthy recipe and food sampling\, as well as a promotional gift (while supplies last.)
URL:https://northshorehealth.org/event/diabetic-diner-abcs-2/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T170000
DTEND;TZID=America/Chicago:20241212T180000
DTSTAMP:20260608T223116
CREATED:20241119T185304Z
LAST-MODIFIED:20241119T185304Z
UID:10000302-1734022800-1734026400@northshorehealth.org
SUMMARY:Let's Count Carbs
DESCRIPTION:Led by a Registered Dietician\, this course will introduce you to the basics of counting carbohydrates. You’ll learn what carbohydrates your body needs\, how to make smart food choices\, portion control\, and more! Join us at our new location in Crown Point. Refreshments and giveaways available while supplies last.
URL:https://northshorehealth.org/event/lets-count-carbs-3/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T110000
DTEND;TZID=America/Chicago:20241211T120000
DTSTAMP:20260608T223116
CREATED:20241119T181533Z
LAST-MODIFIED:20241119T181533Z
UID:10000300-1733914800-1733918400@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-35/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T170000
DTEND;TZID=America/Chicago:20241209T180000
DTSTAMP:20260608T223116
CREATED:20241119T171416Z
LAST-MODIFIED:20241119T171416Z
UID:10000296-1733763600-1733767200@northshorehealth.org
SUMMARY:Diabetic Diner - Holidays and Portion Control
DESCRIPTION:Thanksgiving has passed and more holidays with family and friends are headed our way. This month in Diabetic Diner\, we will be diving into mindful portion control for food and drinks\, meal planning\, and combating stressors affecting our meals. Come hear ideas on how to navigate your plate and still manage daily care while enjoying our favorite holiday meals! Making good food choices helps put YOU in control of diabetes.  Join us this session to keep you on track to spread the holiday cheer and try this month’s diabetic friendly recipe!
URL:https://northshorehealth.org/event/diabetic-diner-holidays-and-portion-control/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T110000
DTEND;TZID=America/Chicago:20241204T120000
DTSTAMP:20260608T223116
CREATED:20241119T171004Z
LAST-MODIFIED:20241119T171004Z
UID:10000294-1733310000-1733313600@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-33/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T110000
DTEND;TZID=America/Chicago:20241127T120000
DTSTAMP:20260608T223116
CREATED:20241025T184643Z
LAST-MODIFIED:20241025T184643Z
UID:10000289-1732705200-1732708800@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-31/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T110000
DTEND;TZID=America/Chicago:20241120T120000
DTSTAMP:20260608T223116
CREATED:20241025T184233Z
LAST-MODIFIED:20241025T184233Z
UID:10000286-1732100400-1732104000@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-29/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T170000
DTEND;TZID=America/Chicago:20241114T180000
DTSTAMP:20260608T223116
CREATED:20241025T183913Z
LAST-MODIFIED:20241025T183913Z
UID:10000283-1731603600-1731607200@northshorehealth.org
SUMMARY:Let's Count Carbs
DESCRIPTION:Led by a Registered Dietician\, this course will introduce you to the basics of counting carbohydrates. You’ll learn what carbohydrates your body needs\, how to make smart food choices\, portion control\, and more! Join us at our new location in Crown Point. Refreshments and giveaways available while supplies last.
URL:https://northshorehealth.org/event/lets-count-carbs-2/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T110000
DTEND;TZID=America/Chicago:20241113T120000
DTSTAMP:20260608T223116
CREATED:20241025T183346Z
LAST-MODIFIED:20241025T183346Z
UID:10000281-1731495600-1731499200@northshorehealth.org
SUMMARY:Purdue Nutrition
DESCRIPTION:Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition\, grocery shopping\, and cooking tips\, to simple solutions for healthy eating and physical activity. Prepare and sample delicious treats during the lessons and take home new healthy recipes to try!
URL:https://northshorehealth.org/event/purdue-nutrition-27/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241111T170000
DTEND;TZID=America/Chicago:20241111T190000
DTSTAMP:20260608T223116
CREATED:20241025T182623Z
LAST-MODIFIED:20241025T182623Z
UID:10000277-1731344400-1731351600@northshorehealth.org
SUMMARY:Diabetic Diner: Staying Healthy During the Holidays
DESCRIPTION:With holiday season in full swing for many\, it is important to remember that people living with diabetes can enjoy those holiday meals and still stay healthy! Making good food choices helps put YOU in control of diabetes. We will review lots of tips for healthy holidays\, such as portion control\, healthy alternatives to high-carb favorites\, and stress management! You won’t want to miss this session or this month’s diabetic friendly recipe and food tasting!
URL:https://northshorehealth.org/event/diabetic-diner-staying-healthy-during-the-holidays/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T170000
DTEND;TZID=America/Chicago:20241107T180000
DTSTAMP:20260608T223116
CREATED:20241025T182448Z
LAST-MODIFIED:20241025T182448Z
UID:10000276-1730998800-1731002400@northshorehealth.org
SUMMARY:Stress and Mindfulness for the Holidays
DESCRIPTION:Holidays and winter months can be extremely stressful; over 80% of people find the holidays “stressful” or “very stressful”\, but why? Join us this month to discuss the importance of mental health\, mindfulness\, and stress relief while we prepare Thanksgiving dinner and deck the halls in December. Keep your head up through the cold weather\, last minute shopping\, and family dinners!
URL:https://northshorehealth.org/event/stress-and-mindfulness-for-the-holidays/
LOCATION:NorthShore Crown Point\, 310 W. 112th\, Crown Point\, IN\, 46307\, United States
END:VEVENT
END:VCALENDAR