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SUMMARY:Diabetes 101: Understanding the Basics
DESCRIPTION:Managing diabetes involves more than just taking medication- it’s also about the daily habits that support your health. The decisions you make each day can play a big role in how well you manage your diabetes\, and we’re here to help guide you along the way. Join us for an engaging and informative session to learn more about healthy eating\, staying active\, managing stress\, and other lifestyle tips. You’ll discover practical ways to build healthy routines that support your well-being and help keep your diabetes on track. Don’t miss this chance to learn\, connect\, and take positive steps towards better health.
URL:https://northshorehealth.org/event/diabetes-101-understanding-the-basics-7/
LOCATION:Chesterton Community Room\, 801 Broadway Ave\, Chesterton\, IN\, 46304-3013\, United States
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SUMMARY:Diabetic Diner: Physical Education
DESCRIPTION:Regular physical activity helps maintain healthy blood sugar\, boost energy\, improve mood\, and support heart health. Whether you’re dancing\, walking\, or gardening\, every bit of movement counts. In this session\, we’ll explore diabetes and physical health. You’ll learn simple yet powerful ways to keep your blood sugar in a healthy range\, taking control of your diabetes and your health.
URL:https://northshorehealth.org/event/diabetic-diner-physical-education-2/
LOCATION:Chesterton Community Room\, 801 Broadway Ave\, Chesterton\, IN\, 46304-3013\, United States
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