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Heart Health & Aging – Maintaining A Healthy Heart

Portage Township YMCA 3100 Willowcreek Road, Portage

With February being heart health month, Northshore is committed to ensuring that we keep our hearts healthy at all stages of life. This session will ensure you have a good understanding of maintaining a healthy blood pressure, symptoms of heart disease, and how to reduce your risk factors and take steps to improve your overall health at every stage of life. Heart healthy refreshments provided.