Events

Events

Absorbing Tunes – How Music Improves Our Health

Listening to music isn’t just enjoyable, it’s good for you, too! Music can help relieve stress by lowering cortisol and increase oxytocin levels. Some research suggests that music can even ... Read more

Purdue Nutrition

Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating ... Read more

Purdue Nutrition

Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating ... Read more

Purdue Nutrition

Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating ... Read more

Meet With an Insurance Navigator

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for ... Read more

Blood Pressure and Blood Glucose Screenings – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Diabetic Diner – Staying Active During the Fall

With fall approaching, it can be challenging to find ways to stay active. This September we are reviewing the basics of diabetes as well as cold weather physical activity tips! ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Express Yourself – Journaling

Journaling is mindfulness in action. Journaling reduces stress, improves mood, helps remove negative thoughts, helps to process emotions, and more. Join us to learn how making journaling part of self-care ... Read more

Healthy Relationships and Boundaries

Taking care of our mental health is a huge part of self-care. One way to ensure that we are taking good care of ourselves is to have healthy relationships and ... Read more

Purdue Nutrition

Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating ... Read more

Purdue Nutrition

Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating ... Read more

Purdue Nutrition

Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating ... Read more

Diabetic Diner – Staying Active During the Fall

With fall approaching, it can be challenging to find ways to stay active. This September we are reviewing the basics of diabetes as well as cold weather physical activity tips! ... Read more

Purdue Nutrition

Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating ... Read more

Diabetic Management Basics

Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay ... Read more

Diabetic Basics – Understanding Type 2 Diabetes

Have you or a loved one been diagnosed with Type 2 diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay ... Read more

Art for Wellness

The goal of this session is to create a safe and supportive space for you to express yourself creatively. Led by a Peer Support Specialist, using a variety of materials ... Read more

Purdue Nutrition

Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating ... Read more

Purdue Nutrition

Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating ... Read more

Meet With an Insurance Navigtor

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for ... Read more

Meet With an Insurance Navigator

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for ... Read more

Healthy Eating on a Budget

We all know that eating healthy is important. What we fuel our bodies will impact things such as weight, mood, and even disease risk factors. This class will cover nutrition ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more